My Journey
My personal journey toward better health, and enjoying the benefits of full fitness.
by Erika
A Year Of Progress In Photos
12 photos that show just what kind of difference a year makes.
by Erika
My Appearance On LoveTALK Radio
Yesterday afternoon, I had the pleasure of doing an interview with LoveTALK Radio …
by Erika
Motivation and Measuring Weight Loss Progress: The Progress Dress
June 9, 2009
I’m almost tickled to tell this story. Partly because it’s …
by Erika
So.. Where Am I Now?
All this writing about calories and challenges… that was almost three weeks straight …
by Erika
How I Secretly Enjoy Red Velvet Cake
So… I’m not completely against an occasional treat. I limit myself because, well, …
by Erika
Celebrating Motherhood
The bouquet I put together for my Mother, complete with a surprise …
by Erika
Day 6: Coasting Into Day 7
So… it’s Friday. For those who’ve been following their hardest since Sunday, you’re …
- “Bottled, though you can certainly make your own and use that. :)...”
— Erika - “I'm sorry but if all the women over 200 lbs.( sistha's) stop patronizing her sho...”
— Neicy - “Great post! But WHAT is a good swap for deli meat? :(...”
— Ashley D - “RT @inetespionage: How To Indulge Like A Grown Up: What Chocolate Taught Me |...”
— yayayarndiva - “Looks good. One question, is the honey mustard bottled or is it something you ma...”
— Monique - “RT @inetespionage: The Monstrous List of Every Superfood Ever… EVER!!! | A Bl...”
— StraunJay - “Try it - experiencing some type of tension in your neck and shoulders is going t...”
— Erika - “great technique, but isn't your chin supposed to be lifted and pointed outward??...”
— toyalise
