A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer!   subscribe to BGG2WL via e-mail+Like  BGG2WL's facebook page now!+subscribe to BGG2WL's RSS feed+follow me on twitter!+


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bgg2wl category: My Journey
Thursday, June 13, 2013

A Year Ago Today

A year ago today, I weighed 281lbs. I worked out in a gym for six months, and didn’t have much to show for it. I...
by Erika Nicole Kendall

Friday, June 7, 2013

To Hell With Leaning In… I’m Looking Up

The silly ramblings of a mom... who needs to let the sun shine in....
by Erika Nicole Kendall

Monday, May 20, 2013

I’m Bad at Bragging, But….

There may or may not be something awesome in the current issue of Uptown....
by Erika Nicole Kendall

Monday, May 20, 2013

Stop Defeating Your Weight Loss Efforts Before You Begin

On talking yourself out of wanting to losing weight, and why this mentality never helps....
by Erika Nicole Kendall

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Tuesday, May 14, 2013

What Do The NY Times, The Root & The Intersection All Have In Common? Me!

Just a quick update that I should've written a while ago......
by Erika Nicole Kendall

Thursday, May 9, 2013

So.. Where Am I Now?

All this writing about calories and challenges… that was almost three weeks straight of posting every day. And nothing about me, huh? I like writing...
by Erika Nicole Kendall

Tuesday, April 23, 2013

What Happens When BGG2WL Goes Back to College

What happened when I spoke at Amherst College in Amherst, Mass....
by Erika Nicole Kendall

Wednesday, April 17, 2013

R.I.P. To The Panty Collection… And The Bras… And The Shoes… And…

The little things we don't think about when we lose weight......
by Erika Nicole Kendall

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