All about my day on The Dr. Oz Show, and how I achieved far more than 4 minutes of TV time that day.
I can't be the only one out here inspired by the Olympics...
Join me and follow along as The BGG2WL Army Walks the Walk...
To commemorate my 30th birthday, I celebrate all the things I've learned in my ripe old age of... thirty.
What have I learned while recovering from my emotional eating habit?
On talking yourself out of wanting to losing weight, and why this mentality never helps.
Panties, scumbags, and yoga. Oh, and fantastic looking tacos.
A bunch of words that say, in short, that I'm engaged now!
You don't like her, but you'd better hope to become her.
But how do you convince yourself that you don't want that doughnut more than you want to achieve your goals?
5 simple little things I learned from running my longest distance to-date.
The silly ramblings of a mom... who needs to let the sun shine in.
My Thanksgiving 2011 photo recap!
I make no bones about the fact that I love our First Lady. Did I adore Laura Bush? Yes, but something about Michelle Obama just...
A few issues that rarely are addressed when it comes to extreme natural weight loss.
A little while ago, I asked the wonderful, amazingly awesome readers of this site who they allow to bring their weight to their attention. Lots...
I’m almost tickled to tell this story. Partly because it’s lightweight embarrassing, but what the hey – it can’t hurt, right? Right? In 2007, I...
Want a look inside my fridge? Well, Well & Good NYC did just that!