On recent analysis regarding sodium in the diet, and my first thoughts reading the research.
Tag:
sodium
A few words on the reality of both table salt and sea salt, and what you can do about them.
So…We’re Out Here Eating Like Werewolves and Calling It a Diet, Now?
written by Erika Nicole Kendall
Really, y’all? Werewolves? Moon phases? Starvation? Detoxification? Come on. COME ON.
“You need to cut your salt intake.” But why? And does this mean I should consume no salt?