We all need a little sen…si…ti…vi…ty.
Gotta remember to take that me time: here’s what it does for me, and why it’s so necessary.
Ending Emotional Eating and the Transformative Art of Self-Care: The Restorative Properties of Healing
What does it mean to heal? What can it do for you? What does healing mean for the emotional eater?
What does freedom from emotional eating look like? Do we have our sights set on the right goal?
My last entry in this series was rough, I know. It was a lot to digest, but I hope the point was clear: none of us are perfect. And in
“If anyone has the history to be considered damaged beyond repair, it would be me.”
How stock in Duracell helped me become a better person. Just kidding! Sort of.