My questions and thoughts on colorism, inspired by the recent chatter surrounding the recently-released documentary, Light Girls.
Tag:
running
That smoothie might be causing your more harm than good.
This Girl Can, Campaign Promoting Fitness for All Women, Meets Criticism
written by Erika Nicole Kendall
An empowering campaign met with criticism from people who call themselves feminists? Ya don’t say.
Almost everything you need to know about buying your own cross trainers, and which ones I’m rockin’ right now.
Q: In one of your posts you mentioned a fear of having your heart rate go to high. I’ve always felt uncomfortable and kind of afraid when my heart beats …
In my post titled “Handling Unsolicited Advice and ‘Big Girl Guilt’”, I got this comment that I’ve been saving… ooooh, have I been saving it. Q: I usually don’t comment, …
TL;DR: I did and learned a LOT this year, and now big changes are in store for us! Fill out this survey so that I can better understand your wants …
Five reasons to make that workout happen in the AM!
Since you should already be planning your meals and keeping a diary of what you eat, this week’s going to be easy.
For our first series ever, Black Girl’s Guide To Weight Loss will be explaining calorie counting, and ways to win the war. Comments are always welcomed, and questions will always …
Can I eat cleanly on a $50/week budget? I sure can.
I hate this freaking commercial. Here’s why.
Mary, Mary, Mary: Mary J. Blige Covers Shape Magazine, Celebrates Being Fit at 40
written by Erika Nicole Kendall
Clips from Mary J. Blige’s Shape Magazine interview, about her sobriety, her fitness game, and learning to swim.
Five little things that are often overlooked in preparing for your first race.
“I am going on this journey for me and am SCARED TO PIECES that even after accomplishing so much, for any of us, dating could still be hard… because someone …
Pebbelz is King/Smooth/XXL/Booty mag alumni, right? She lied, for years, about having injections…
1,000 Black Businesses, Black Friday, and Cyber Monday Fitness Sales + Giveaway
written by Erika Nicole Kendall
I must say, this week has been brutal. If you’re anything like me, you felt overwhelmed – not only by the news but by the subsequent conversations all over social …
I’ve been getting a lot of questions lately about changing our daily diet. What are my options? How can I commit to that kind of lifestyle change without failing? As …
What role does pleasure play in a #ScaleFreeSummer?
The advantages – and disadvantages – of the first Whole Foods opening in Brooklyn – culture, stereotypical Brooklyn, and a visible butcher.