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From Erika's Kitchen

How One Recipe Turned Me Into a Spice Goddess

by Erika Nicole Kendall April 22, 2014

written by Erika Nicole Kendall

How one recipe taught me how to go in and go HARD in the spice cabinet.

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Grilled Sirloin Skewers With Peaches and Peppers

by Erika Nicole Kendall December 23, 2013

written by Erika Nicole Kendall

Sirloin skewers with cumin, black pepper, garlic and peaches!

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

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It is time to start firing racists. Start with Dr. Susan Moore’s doctor.
Detoxes are dumb, leave Lizzo alone, and other thoughtful things
Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.
Does a weight loss blog belong in a list of body positive spaces? Of course not, but…

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