We’re calorie counting, but is the FDA getting in our way?
In the comments section of yesterday’s post, I got this: So my friends take me out for sushi to celebrate (’cause we do go out to eat!). I’m enjoying an
The idea of “fine in moderation,” quite frankly… is bull. That’s right. I said it.
For some reason, eating healthy is often brushed off and regarded as a “white people thing…”
From NBC Nightly News, I bring you this delicate little issue with the sensational little title. My thoughts were, of course you can be fit and “fat.” And considering how
Thanks to Nutrition to Wellness, I came across this phenomenal little series of videos from the 2007 Healthy Living Expo. Lots of juicy tidbits in there, but this one put
It happens to the best of us. Out of nowhere, the downward spiral we all want comes to a halt. We start wondering what’s going on, and become unhappy. It
Here’s an interesting little tidbit I picked up from a Weekly Spark article about misconceptions that we have about our bodies and doing right by them: So what makes 7
I really, really, reeeeeally wanted to write about Jamie Oliver’s new show “Food Revolution,” but something much more compelling came across my desk. Thanks to Ink for sending it over.
If so much about weight loss is will power… where is the myth?
No more prevalent, in the lonnnng list of reasons why women like me don’t work out, is the excuse of the booty.