It’s too easy to blame Black people’s rates of heart disease and diabetes for the high rate of COVID-19 related mortality. It’s so, so much deeper than that.
There is no predictive marker—age, socioeconomic status, location—that can protect us… but why?
Take charge of your health and fight back against the misinformation. Reversing diabetes, what causes it, how it links to heart disease, and more.
On recent analysis regarding sodium in the diet, and my first thoughts reading the research.
Apparently, “healthy eating and exercise” is a “whites only affair.”
I’m going to make a completely convincing argument as to why you need to give up the sugar. Like, go clean out your cabinets. Now.
Excerpted parts of the NY Times’ article, “Is Sugar Toxic?” and my thoughts throughout the post.
Ancient Egyptian remains have scientists questioning whether or not they know for sure.