I hate watching stories about health and obesity on the news. Why? Because to signify the “dreaded plague of obesity” in America, there’s always these video clips of people – …
Tag:
fiber
Four reasons why I’m an avid water drinker, and how I got myself to that point.
The Case Against… Juice?
written by Erika Nicole Kendall
Why I made the decision to give up drinking juice, and how I’ve benefited from it.
How often should one go to the bathroom?
Excerpted parts of the NY Times’ article, “Is Sugar Toxic?” and my thoughts throughout the post.
My food philosophy, demystified.