Q: Erika, love the blog. I see lots of posts about clean eating but what exactly is it?
Tag:
eating disorders
For Colored Girls Who Have Considered Eating Disorders When Dieting Wasn’t Enuf
written by Erika Nicole Kendall
It’s exactly what you think it is.
My thoughts on “Blacks With Bulimia: Hiding In Plain Sight” from The Root.
Q: Have you seen this? A new eating disorder, orthorexia, is a fixation on eating “too healthy”.
What we never talk about – much to my dismay – is an eating disorder that is not only far more prevalent in mainstream society, but in the Black community …
The idea of “fine in moderation,” quite frankly… is bull. That’s right. I said it.
Beyonce’s “Pretty Hurts” Video Criticizes and Challenges Diet and Beauty Culture
written by Erika Nicole Kendall
A more in-depth discussion of Beyonce’s newest videos, “Pretty Hurts.”
Dr. Peeke’s new book, and learning to literally retrain your brain.
Personal Trainer Chooses To Gain 70+ Pounds And Go From Fit To Fat To Fit
written by Erika Nicole Kendall
Since May, Drew Manning has gained about 70 pounds on purpose. And he’s not done yet.
My policy on depriving myself – or not – and indulging – or not.
From Bypass To Bulimia?
written by Erika Nicole Kendall
Weight loss surgery resulting in the development of an eating disorder?
The 5 Components of a #ScaleFreeSummer: Goal Measurement – A Bajillion Ways To Measure Progress Without A Scale
written by Erika Nicole Kendall
If I’m not using the scale, how the hell am I measuring my progress?
Paintings of women binging on food.
The night before Christmas, and all through the house.. not a brownie was cooking…
Friday 5: 5 Reasons To Stop Looking at Magazine Models For Fitness Inspiration
written by Erika Nicole Kendall
Five reasons why I’ma need y’all to lay off the magazine inspiration stuff.
Q: Hi, I am on a weight loss journey, yet I find myself scared to eat!
Lately, First Lady Michelle Obama has been giving lots of interviews in regards to launching her new initiative to address childhood obesity. Needless to say, as a growing fitness lover …