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Grilled Tuna and Provolone Sandwiches

by Erika Nicole Kendall October 31, 2014

written by Erika Nicole Kendall

Tuna with capers, lemon juice and provolone cheese? Yes!

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Easy Bistro Chicken

by Erika Nicole Kendall July 1, 2014

written by Erika Nicole Kendall

A delicious and flavorful way to make a chicken and pasta dish!

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1 comment

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Scallop Piccata with Sautéed Spinach

by Erika Nicole Kendall March 13, 2013

written by Erika Nicole Kendall

Scallops that can be served over a nice pasta or over brown rice…

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

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Detoxes are dumb, leave Lizzo alone, and other thoughtful things
Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.
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