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On RFK Jr.: Two con artists walk into...
Rich white guys are making money through creating...
It is time to start firing racists. Start...
Detoxes are dumb, leave Lizzo alone, and other...
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    Debunking The MythsWeight Loss and Fitness Scams

    It’s So Easy to Create Your Own Weight Loss Pill, It Should Scare You

    by Erika Nicole Kendall April 16, 2018
    written by Erika Nicole Kendall
    April 16, 2018
    2 FacebookTwitterPinterestEmail
  • All About Your BodyDid You KnowExercise 101KneesLegsStrength Training

    Knee and Joint Pain, Part 1: How Knee and Hip Pain Happens

    by Erika Nicole Kendall February 12, 2018
    by Erika Nicole Kendall February 12, 2018

    This was originally a Q&A Wednesday question, but I’ve had no less than six people come to me with this exact same problem all in the same ten day period …

    6 FacebookTwitterPinterestEmail
  • Emotional EatingHealthy EatingQ&A Wednesday

    Q&A Wednesday: Which Diet Is the Best for Weight Loss?

    by Erika Nicole Kendall January 25, 2018
    by Erika Nicole Kendall January 25, 2018

    Q: Erika, is there a particular diet that I should be eating? Which one is best for me and what I’m trying to do?

    13 FacebookTwitterPinterestEmail
  • Beauty

    CVS Bans Airbrushing on In-Store Beauty Ads: Is It Enough?

    by Erika Nicole Kendall January 16, 2018
    written by Erika Nicole Kendall
    January 16, 2018
    3 FacebookTwitterPinterestEmail
  • #ScaleFreeBabyHealth and Health CareSocial ConstructThe Op-Eds

    The Case of the Mysteriously Disappearing Black Women

    by Erika Nicole Kendall January 5, 2018
    by Erika Nicole Kendall January 5, 2018

    There is no predictive marker—age, socioeconomic status, location—that can protect us… but why?

    8 FacebookTwitterPinterestEmail
  • BGG2WL

    Ad: Teach Your Girls to Turn Failures Into Successes and Thrive #LikeAGirl

    by Erika Nicole Kendall November 20, 2017
    by Erika Nicole Kendall November 20, 2017

    When my daughter first started 5th grade, she loved science. She loved math. She loved the videos and games she played on my iPad, loved seeing the way things moved …

    3 FacebookTwitterPinterestEmail
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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

  • On RFK Jr.: Two con artists walk into a bar…

  • Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

  • It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

  • Detoxes are dumb, leave Lizzo alone, and other thoughtful things

  • Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

Train the BGG2WL way

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  • salad toppings! Clean Eating Meal Plan for Vegetarians $5.99
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  • Weight Loss and Clean Eating Plan 2: Exploring Spices Weight Loss and Clean Eating Plan 2: Exploring Spices $5.99

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