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On RFK Jr.: Two con artists walk into...
Rich white guys are making money through creating...
It is time to start firing racists. Start...
Detoxes are dumb, leave Lizzo alone, and other...
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    Celeb Watch

    Ciara Shares Her Post-Baby Workout Routine in Shape Magazine

    by Erika Nicole Kendall August 11, 2015
    written by Erika Nicole Kendall
    August 11, 2015
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  • Celeb Watch

    Serena Williams Covers New York Magazine and Slays Us All

    by Erika Nicole Kendall August 10, 2015
    by Erika Nicole Kendall August 10, 2015

    “One can only speculate whether the Williamses would’ve been better received had they been more willing to conform or care about tennis tradition. “

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  • Cook It YourselfFrom Erika's KitchenWhat Are You Eating?

    The Best Pizza Sauce Ever

    by Erika Nicole Kendall August 6, 2015
    by Erika Nicole Kendall August 6, 2015

    I’ve gotten in the habit of making my own pizza dough, and in my quest to make my own pizza from scratch, I went ahead and figured out a nice …

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  • Exercise 101

    What are Muscle Knots, and How Can We Stop Them?

    by Erika Nicole Kendall August 6, 2015
    written by Erika Nicole Kendall
    August 6, 2015
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  • Q&A WednesdayRunning

    Q&A Wednesday: ‘Good’ Weight vs ‘Bad’ Weight

    by Erika Nicole Kendall August 5, 2015
    by Erika Nicole Kendall August 5, 2015

    Q: Is there a way for me to figure out what is “good” weight gain vs “bad”?

    1 FacebookTwitterPinterestEmail
  • Body ImageCeleb Watch

    Is ‘The Whole World’ Finally More Open to a Plus-Size Angel?

    by Erika Nicole Kendall August 4, 2015
    by Erika Nicole Kendall August 4, 2015

    Quote: I think the whole world is more open to plus-size [models] and I am sure at some point they will be ready for it,

    3 FacebookTwitterPinterestEmail
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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

  • On RFK Jr.: Two con artists walk into a bar…

  • Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

  • It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

  • Detoxes are dumb, leave Lizzo alone, and other thoughtful things

  • Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

Train the BGG2WL way

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