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On RFK Jr.: Two con artists walk into...
Rich white guys are making money through creating...
It is time to start firing racists. Start...
Detoxes are dumb, leave Lizzo alone, and other...
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    Q&A WednesdayStrength Training

    Q&A Wednesday: I Can’t Tone the Fat, Can I?

    by Erika Nicole Kendall September 17, 2015
    written by Erika Nicole Kendall
    September 17, 2015
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  • #ScaleFreeBabyBody ImageRunningSocial Construct

    Stop Telling Me Black Women Don’t Work Out

    by Erika Nicole Kendall September 15, 2015
    by Erika Nicole Kendall September 15, 2015

    You sound like an idiot when you start your little rant about how black women ‘don’t work out.’ We do, and we’d appreciate it if you stopped the nonsense.

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  • From Erika's Kitchen

    Erika’s 25-Minute Meals: Chana Masala

    by Erika Nicole Kendall September 11, 2015
    by Erika Nicole Kendall September 11, 2015

    One of the ways I make healthy eating more affordable for my family is by sliding accidentally vegetarian dishes into our meal plans like chana masala!

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  • From Erika's Kitchen

    Chocolate Granola

    by Erika Nicole Kendall September 8, 2015
    written by Erika Nicole Kendall
    September 8, 2015
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  • Health and Health CareSocial Construct

    Supermarkets, The Projects, and What We ‘Deserve’

    by Erika Nicole Kendall September 8, 2015
    by Erika Nicole Kendall September 8, 2015

    A community struggles to feed itself healthily, and the public blames them for it. I think it’s more complicated than that. Here’s why.

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  • Body ImageIt's All Mental

    The Ridiculousness of Women’s Clothing Sizes, All in One Chart

    by Erika Nicole Kendall September 3, 2015
    by Erika Nicole Kendall September 3, 2015

    Some numbers that illustrate the insanity of women’s clothing sizes: A size 8 dress today is nearly the equivalent of a size 16 dress in 1958. WTF?

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

  • On RFK Jr.: Two con artists walk into a bar…

  • Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

  • It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

  • Detoxes are dumb, leave Lizzo alone, and other thoughtful things

  • Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

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