Q: Here’s a quick question: how do you train when you have the flu? Do you? How do you drag your feet back to the gym when you’re still tired?

Q: No matter what I try the scale does not budge. The only result I get is that my milk production plummets until I resume my “normal” eating routine. Help!

Q: I’m desperate to get this weight off! Help!

Heart failure affects one in 40 Americans – are you one of them? Learn about the condition, how to spot it, and how to live healthily with it!