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On RFK Jr.: Two con artists walk into...
Rich white guys are making money through creating...
It is time to start firing racists. Start...
Detoxes are dumb, leave Lizzo alone, and other...
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    Recipes

    Chipotle Sloppy Joes

    by Erika Nicole Kendall June 28, 2012
    written by Erika Nicole Kendall
    June 28, 2012
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  • From Erika's KitchenRecipes

    Balsamic Chicken and Carrots

    by Erika Nicole Kendall June 28, 2012
    by Erika Nicole Kendall June 28, 2012

    2 Chicken Breasts 3 cups carrot, cauliflower, green bean blend (in other words, a bag of frozen veggies with carrots and cauliflower in it) 1/4 cup red pepper, yellow pepper, …

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  • Q&A Wednesday

    Q&A Wednesday: How Much Meat DO You Eat?

    by Erika Nicole Kendall June 20, 2012
    by Erika Nicole Kendall June 20, 2012

    Q: Wow! I think you really need to tell the folks just how much meat you actually eat in a year.

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  • Clean Eating Boot Camp

    Embracing The Slow Food Movement

    by Erika Nicole Kendall June 14, 2012
    written by Erika Nicole Kendall
    June 14, 2012
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  • Cook It YourselfHealthy EatingRecipesWhat Are You Eating?

    Make It At Home: Sexy Ranch Dressing

    by Erika Nicole Kendall June 11, 2012
    by Erika Nicole Kendall June 11, 2012

    You heard right. This is my “Sexy Ranch” dressing. I heard you askin’ already – why is it Sexy Ranch?! Here’s why: My ranch is sexy because this ranch… is …

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  • Weekend WTF?

    Weekend WTF: Just Leave The Fruit Alone!

    by Erika Nicole Kendall June 9, 2012
    by Erika Nicole Kendall June 9, 2012

    Y’all out here bastardizing the fruit, and dang it, I’ve got questions.

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

  • On RFK Jr.: Two con artists walk into a bar…

  • Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

  • It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

  • Detoxes are dumb, leave Lizzo alone, and other thoughtful things

  • Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

Train the BGG2WL way

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