An interesting thing about Yoga is that it forces you to focus on yourself – you cannot, in my opinion, successfully do the poses without fully focusing on yourself and …

Are overweight doctors less likely to advise their patients on weight loss solutions?

New York wants to restrict food stamps from being able to purchase sodapop. Thoughts?

Should you be doing cardio in the morning on an empty stomach? Does drinking ice cold water really burn more fat? Just how much does your weight have to do …