Not very legit at all, really. Phrases such as “clinically proven” or “dermatologist approved” have little meaning, because…

“She gained like 55 pounds in 9 months […] she was like an ‘eating machine’ […] I guess she ate a lot of everything.”

The difficult thing about doctors prescribing low-carb diets to reverse conditions like diabetes? Most people struggle with sticking to them.

Q: I not only hit my goal, but I am 15lbs below it…and now I don’t know what to do! I don’t know what to focus on! I don’t know …