3 cups corn 1 cup chickpeas (already cooked) 3/4 cups red, green and yellow pepper 1 cups onions 2 tbsp cilantro 1/4 cups lemon juice, 1/4 tsp salt Throw ingredients …

Making a delicious rice pilaf… without the little box!

“That suggests that the average black woman can be heavier than her white counterpart before…”

“The Groove, both insulated and standard, is a BPA-free 20oz bottle that comes with a plant-based carbon filter (more on that later) located in the middle of the straw…”