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On RFK Jr.: Two con artists walk into...
Rich white guys are making money through creating...
It is time to start firing racists. Start...
Detoxes are dumb, leave Lizzo alone, and other...
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    What Are You Eating?

    The Case Against Diet Soda (And Aspartame… And Splenda.. And….)

    by Erika Nicole Kendall January 28, 2014
    written by Erika Nicole Kendall
    January 28, 2014
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  • Did You KnowHealthy EatingNews FeedWhat Are You Eating?

    When Corn Becomes Too Costly, Cows Get “Gummy Worm, Marshmallow, Cookie” Feed

    by Erika Nicole Kendall January 28, 2014
    by Erika Nicole Kendall January 28, 2014

    “With corn feed scarcer and costlier than ever, farmers are increasingly looking for cheaper alternatives… cookies, gummy worms, marshmallows, fruit loops, orange peels, even dried cranberries…”

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  • Healthy Eating

    5 Reasons You’re Spending Too Much On Eating Clean

    by Erika Nicole Kendall January 28, 2014
    by Erika Nicole Kendall January 28, 2014

    Five guesses as to why you may be spending too much on learning how to eat clean.

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  • BeautyBlack HairLatest NewsStandards of Black Beauty

    ‘Cause Your Good Hair Is More Important Than Your Health?

    by Erika Nicole Kendall January 28, 2014
    written by Erika Nicole Kendall
    January 28, 2014
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  • Clean Eating Boot CampHealthy Eating

    Avoiding That Starving Feeling

    by Erika Nicole Kendall January 28, 2014
    by Erika Nicole Kendall January 28, 2014

    When I first began phasing processed foods out of my life, the most difficult part was the fact that I always felt hungry. Sure, I was eating three square meals …

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  • Friday 5

    Friday 5: 5 Things I Learned From A Grade School Cafeteria

    by Erika Nicole Kendall January 28, 2014
    by Erika Nicole Kendall January 28, 2014

    “…if we want to change the food, we have to change the entire chain…”

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

  • On RFK Jr.: Two con artists walk into a bar…

  • Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

  • It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

  • Detoxes are dumb, leave Lizzo alone, and other thoughtful things

  • Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

Train the BGG2WL way

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