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On RFK Jr.: Two con artists walk into...
Rich white guys are making money through creating...
It is time to start firing racists. Start...
Detoxes are dumb, leave Lizzo alone, and other...
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    Emotional Eating

    Ending Emotional Eating and the Transformative Art of Self-Care: Grieving Without Food

    by Erika Nicole Kendall June 19, 2014
    written by Erika Nicole Kendall
    June 19, 2014
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  • It's All Mental

    Handling Unsolicited Advice and “Big Girl Guilt”

    by Erika Nicole Kendall June 12, 2014
    by Erika Nicole Kendall June 12, 2014

    In the comments section of yesterday’s post, I got this: So my friends take me out for sushi to celebrate (’cause we do go out to eat!). I’m enjoying an …

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  • The Op-Eds

    The Fat-O-Phobes Are Showing Their Behinds Again

    by Erika Nicole Kendall June 12, 2014
    by Erika Nicole Kendall June 12, 2014

    I happen to glance over at Paula’s blog, and see this. I’m not linking the actual thing that caused this rant – if you’re curious enough, you can follow the …

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  • AbsArmsBuilding A Home Workout Routine

    Building A Home Workout Routine: The Side Bend

    by Erika Nicole Kendall June 12, 2014
    written by Erika Nicole Kendall
    June 12, 2014
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  • Body ImageVideo Vault

    Video Vault: Singer’s Video Demonstrates How Fake Music Videos Can Truly Be

    by Erika Nicole Kendall June 12, 2014
    by Erika Nicole Kendall June 12, 2014

    Watch a video editor in the process of turning a drab video into a full-glam shoot. It’s The Photoshop Diet on steroids.

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  • Fit Chick Watch

    Fit Chick Watch: Serena and Venus Williams Show Up And Show Out

    by Erika Nicole Kendall June 12, 2014
    by Erika Nicole Kendall June 12, 2014

    Venus and Serena cover New York Times Magazine, and snapshots of Serena on her way to her appearance at the Letterman show.

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Hi, I'm Erika! Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two big kids (and one very bossy Cane Corso!), who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and fitness nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

  • On RFK Jr.: Two con artists walk into a bar…

  • Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

  • It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

  • Detoxes are dumb, leave Lizzo alone, and other thoughtful things

  • Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

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