Five primary reasons why many people struggle with the process of body building – especially in a region as delicate and ‘important’ as… the booty.
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Exercise 101Strength Training
5 Reasons Why Your Squats Aren’t Working, and 5 Tips to Guarantee Success
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The FDA takes one small step for regulation, one giant step for mankind. What do we think?
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I came across this little article this morning on MSNBC about [the reason I don’t like] Jillian Michaels. Quoted below: Jillian Michaels has been sued for alleged false advertising by …
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A nice, tangy stir fry with mushrooms, beef and asparagus!
