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On RFK Jr.: Two con artists walk into...
Rich white guys are making money through creating...
It is time to start firing racists. Start...
Detoxes are dumb, leave Lizzo alone, and other...
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    Q&A Wednesday

    Q&A Wednesday: Can I Sleep with My Trainer?

    by Erika Nicole Kendall May 10, 2017
    written by Erika Nicole Kendall
    May 10, 2017
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  • The Op-Eds

    The Case Against ‘Tough Love’

    by Erika Nicole Kendall May 9, 2017
    by Erika Nicole Kendall May 9, 2017

    For some reason, there’s regularly—regularly—someone who “can no longer be silent” about the “disease” that’s “plaguing the black community.”

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  • Debunking The MythsFood 101The War on Sugar

    7 Major Misconceptions About Smoothies and Juicing

    by Erika Nicole Kendall May 5, 2017
    by Erika Nicole Kendall May 5, 2017

    A week or so ago, the Washington Post published an op-ed with three medical professionals—two of which are professors of medicine—basically saying the same thing I’ve been saying for [what …

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  • Clean Eating Boot CampQ&A Wednesday

    Q&A Wednesday: Clean Eating on a Teeny Budget

    by Erika Nicole Kendall May 3, 2017
    written by Erika Nicole Kendall
    May 3, 2017
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  • The War on SugarVideo Vault

    Video Vault: How Much Do We Really Know About Healthy Diets?

    by Erika Nicole Kendall May 1, 2017
    by Erika Nicole Kendall May 1, 2017

    “We had an explosion of high carbohydrate, sugary foods —and those have contributed to the obesity epidemic.”

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  • Food 101Health and Health CareThe War on Sugar

    3 Big Reasons Why You Should Stop Drinking Diet Sodapop

    by Erika Nicole Kendall April 25, 2017
    by Erika Nicole Kendall April 25, 2017

    I’ve been saying for years, that people need to relax on the fizzy drinks. The sweet drinks, too. Yes, that includes juice. And, for years, people have been coming aaaaat …

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

  • On RFK Jr.: Two con artists walk into a bar…

  • Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

  • It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

  • Detoxes are dumb, leave Lizzo alone, and other thoughtful things

  • Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

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