To those who subscribe to BGG2WL via e-mail, the last post, “Comprehending Calories: The Role of Carbs In Your Diet,” was cut off by the distributor – click here for…
Need more proof that the “low fat/no-fat” philosophy isn’t the way to go?
That smoothie might be causing your more harm than good.
A young man explains the problems in the American food and health system much better than I could.
Something something cheat on your spouse… something something pasta and pesto.
Something to think twice about when it comes to your pantry and produce.
A few words on the reality of both table salt and sea salt, and what you can do about them.
A while back, I was asked the following on twitter: “Why is eating healthy so time consuming and expensive?” To which I replied, “You’d like me to answer that in…
Why you think diets work, and why they really don’t.
What causes loose skin, what makes it worse, and what makes it better, from a woman whose lost 170lbs.
A very long story about how clean eating gave me my life back.
Dietary fats are being given a green light for consumption in a healthy weight loss diet, but how much do you need?
Vegan baking doesn’t have to be as bad as people think.
I’m going to make a completely convincing argument as to why you need to give up the sugar. Like, go clean out your cabinets. Now.
How I discovered turmeric’s natural healing and recovering properties, why it works, and where you can get the best of it!
What have I learned while recovering from my emotional eating habit?
A brief rundown of how sugar addiction works, and what role it plays in wellness.
All the reasons in the world why clean eating is a myth, a joke, blah blah blah.
Why? Because there’s mercury in it. I’m a believer in a simplified life. It’s like, I appreciate the fact that processed foods allow us the ability to eat more complex…
No nutritional value, harmful and fattening chemical additives, unidentifiable sources…