What is a conscious consumer? Someone who knows what they want, why they want it, when they need it and avoids being influenced by marketing and random cravings! Knowledge is power… and so is control!
Sugar hides everywhere. It triggers your cravings. It slowly eats away at your soul. Here are a few places to find it, destroy it, and win the war against the …
Your waist trainer causes UTIs, incontinence, temporary heart failure, indigestion, high blood pressure, nerve damage, and more. Read how inside.
Author Megan Kimble shares the story of what it was like to spend an entire year ditching processed food and finding affordable ways to eat clean.
Once upon a time, I used to work at a certain restaurant… that shall remain nameless. Not out of their protection, but because the experience was so awful, that I …
We’re calorie counting, but is the FDA getting in our way?
One thing that I realized about myself in this journey to lose the weight, was that I needed to address my eating habits. I couldn’t understand what was happening that …
Y’know, I wrote about KFC’s Double Down monstrosity almost 10 months ago, when it was being tested somewhere out in the northwest. I was outraged then, but I figured it …
I’ve been saying this for a while now… but when it becomes innocent you against people who stand to make lots of money off of you, you don’t stand a …
As someone who works in marketing, I’m often analyzing something from the aspect of the company. Why would a company pay to put “this-particular-image” in my face? What are they …
The advantages – and disadvantages – of the first Whole Foods opening in Brooklyn – culture, stereotypical Brooklyn, and a visible butcher.
“Well, what if it says [this] on the box? Doesn’t that make a difference?” No.
Over the last year or so, It’s been heavy on my heart to become more of a conscious shopper… an educated consumer, of sorts. What does that mean? It means …
I’d like to talk about something that I think is pretty important when it comes to weight loss and changing our eating habits. However, I think this is different because …
“A new technology, installed on buses in Seoul, would release the aroma of Dunkin’ Donuts coffee into the atmosphere for riders to inhale.”
No-salt salts are just as bad as no-fat fats and no-sugar sugars. Here’s why.
I get so annoyed by people who say things like, “Oh, I don’t believe in calorie counting.” or “Calorie counting is silly.” I always ask them, “Well, why?” It’s almost …
Thanks to Nutrition to Wellness, I came across this phenomenal little series of videos from the 2007 Healthy Living Expo. Lots of juicy tidbits in there, but this one put …
The anatomy of a super-fake weight loss transformation photo.
If a famous athlete promotes a junk food brand, do you think it encourages kids to eat it?
Early Saturday morning, my teen aged sister and I sat down for a little morning chat. In the middle of talking, she jumped up to begin preparing breakfast. In the …
