A light version of a down home favorite!
So, I was just strolling along, when I thought to myself, “Self, if I were to come upon a website promoting a weight loss product, how would I know whether …
I’d like to talk about something that I think is pretty important when it comes to weight loss and changing our eating habits. However, I think this is different because …
A simple salmon dish for the dill lovers!
“Do you eat carbs?” “I bet you don’t eat bread. Do you?” “Do you eat pasta?”
This week, we’re going to re-commit ourselves to the practice of both diary-keeping and planning.
First the Fuelband, now the Fitbit…dang, what’s next?
Questions this week about fat burners, jenny craig, loose skin and getting in that water! With advertising that says women who drink Crystal Light drink 40% more water, what’s your …
A simple way to prepare brown rice.
A sweet and spicy sesame chicken recipe!
Ever wanted to know how to drink teas without tea bags?
What if you swapped your hair with your body in your list of priorities? This wouldn’t even be an issue then, would it?
Your next steps in the clean eating boot camp: book recommendations. Time to nerd out!
“I can’t tell you the number of times I’ve seen grown women fall into a compliment fest because neither one knew how to take a compliment, or how to deliver …
Portobellos with spinach wrapped in lasagna noodles!
A different take on chili!
My own pancake pie recipe!
If you watch weight loss reality TV, and you think Rachel Frederickson lost too much weight, you might be part of the problem.
Believe it or not, I was never much of a fresh herb enthusiast. I don’t know why, but it was always just so intimidating. Even though you could usually buy …
“Being fit makes me feel sexy. Isn’t that everyone’s goal when they work out, to look good naked? It’s definitely mine!”