Tying in the clean eating, eco-friendly link to this week’s Q&A Wednesday! Q: How can you live a clean eating lifestyle, when those around you aren’t doing the same? As…
Q: How do I handle my partner’s constant complaining during our workouts together?
“Oh, I’m not worried about it. I can just burn this dinner off tonight on the treadmill.”
Q: What does a good workout schedule look like? Do I have to lift weights?
Let’s go! Q: Is it better to change my diet and lose weight THEN work out, or do them both at the same time? My personal opinion is to slowly…
You always hear people warn of doing too much and then burning out. What is your recommendation?
“There is such a thing as simply having hips, but at the point where they protrude out like this, it’s saddlebags. Some also refer to it as “square booty”…”