Tying in the clean eating, eco-friendly link to this week’s Q&A Wednesday! Q: How can you live a clean eating lifestyle, when those around you aren’t doing the same? As …
Tag:
working out
Q: How do I handle my partner’s constant complaining during our workouts together?
“Oh, I’m not worried about it. I can just burn this dinner off tonight on the treadmill.”
Q: What does a good workout schedule look like? Do I have to lift weights?
Let’s go! Q: Is it better to change my diet and lose weight THEN work out, or do them both at the same time? My personal opinion is to slowly …
You always hear people warn of doing too much and then burning out. What is your recommendation?
Q&A Wednesday: What Are Saddlebags? And, If I Have Them, How Do I Get Rid Of Them?
written by Erika Nicole Kendall
“There is such a thing as simply having hips, but at the point where they protrude out like this, it’s saddlebags. Some also refer to it as “square booty”…”