Q&A Wednesday Q&A Wednesday: Why Can’t I Just Do Cardio? by Erika Nicole Kendall January 1, 2015 written by Erika Nicole Kendall Q: Erika, I see you always talking about lifting weights and muscle and yadda yadda… what’s so wrong with just doing cardio? Lots of people do cardio, lose weight and look fine. Am I missing something? Continue Reading 23 comments 0 FacebookTwitterPinterestEmail
