#ScaleFreeBabyExercise 101Fat LossRunning 5 Reasons Why Walking Is My Favorite Form of Exercise, and Should Be Yours, Too by Erika Nicole Kendall May 21, 2018 written by Erika Nicole Kendall Are you a couch potato? I was, too! The best thing you could do is go for a walk, and here’s why. Continue Reading 1 comment 25 FacebookTwitterPinterestEmail
Daily Infographic Infographic: Walk Your Way To Better Health by Erika Nicole Kendall August 26, 2014 written by Erika Nicole Kendall If you’ve ever doubted the value of a good walk… Continue Reading 13 comments 0 FacebookTwitterPinterestEmail
My JourneyRunning Why I Was Wandering New York City in my Bra at 3AM by Erika Nicole Kendall July 29, 2014 written by Erika Nicole Kendall My experience with The Moonwalk NYC Half Marathon, and why I’m suuuper proud of myself. Continue Reading 1 comment 1 FacebookTwitterPinterestEmail
