Once upon a time, I used to work at a certain restaurant… that shall remain nameless. Not out of their protection, but because the experience was so awful, that I …
Tag:
social eating
How to avoid gaining 5, 10, or even 15 pounds during the holiday season.
A little while ago, I asked the wonderful, amazingly awesome readers of this site who they allow to bring their weight to their attention. Lots of great comments, with a …
Would you dine on – not eat, but dine on – a $36 salad at a restaurant?
I’m not gonna lie — I hate this time of year. Sure, I love the family gatherings, the reminiscing, and the making of new memories… but damn, can we do …
Dealing with sabotage from friends, co-workers… and ourselves.
What About Your Friends: Are They Helping Or Hindering Your Progress?
written by Erika Nicole Kendall
It’s kind of a logical conclusion. We are friends with the people within our circle because they are like us. We’re inclined to cling to people who make us comfortable …