We all need a little sen…si…ti…vi…ty.
Tag:
self-care series
Ending Emotional Eating, and the Transformative Art of Self-Care: Everybody Needs “Me Time”
written by Erika Nicole Kendall
Gotta remember to take that me time: here’s what it does for me, and why it’s so necessary.
Ending Emotional Eating and the Transformative Art of Self-Care: The Restorative Properties of Healing
written by Erika Nicole Kendall
What does it mean to heal? What can it do for you? What does healing mean for the emotional eater?
Ending Emotional Eating and the Transformative Art of Self-Care: What Does Freedom Look Like?
written by Erika Nicole Kendall
What does freedom from emotional eating look like? Do we have our sights set on the right goal?
Ending Emotional Eating, and the Transformative Art of Self-Care: On Being Damaged Beyond Repair
written by Erika Nicole Kendall
“If anyone has the history to be considered damaged beyond repair, it would be me.”
Ending Emotional Eating, and the Transformative Art of Self-Care: On Celibacy and Self-Love
written by Erika Nicole Kendall
How stock in Duracell helped me become a better person. Just kidding! Sort of.