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Home Tags Posts tagged with "romaine lettuce"

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romaine lettuce

Barbecue Chicken Burritos

by Erika Nicole Kendall December 2, 2013

written by Erika Nicole Kendall

Looking for quick, easy AND healthy? Try these!

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Thai Beef Salad

by Erika Nicole Kendall November 19, 2013

written by Erika Nicole Kendall

A flank steak prepared with tomatoes, cucumbers and red onion on top of romaine lettuce.

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Chicken Shawarma

by Erika Nicole Kendall August 8, 2013

written by Erika Nicole Kendall

A shawarma is a type of sandwich cooked using thin strips of meat cooked on skewers…

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Food 101 From Erika's Kitchen

The Salad Gallery, Round 2

by Erika Nicole Kendall April 23, 2013

written by Erika Nicole Kendall

A second photo gallery of my different kinds of salads!

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

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Detoxes are dumb, leave Lizzo alone, and other thoughtful things
Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.
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