Debunking The MythsIt's All Mental Did I Just Plateau? Why Am I Not Losing Weight? by Erika Nicole Kendall October 31, 2013 written by Erika Nicole Kendall It happens to the best of us. Out of nowhere, the downward spiral we all want comes to a halt. We start wondering what’s going on, and become unhappy. It… Continue Reading 19 comments 0 FacebookTwitterPinterestEmail