Q&A WednesdayStrength Training Q&A Wednesday: Pear-Shaped Figures, Cardio, and Snacking! by Erika Nicole Kendall September 16, 2014 written by Erika Nicole Kendall Many thanks to everyone who waited patiently during the server outage. My apologies to those who subscribe via e-mail, who’ll be receiving the Q&A a day late. 🙁 Got some… Continue Reading 6 comments 0 FacebookTwitterPinterestEmail