Click each link, read each article – hell, print them out and whip out a highlighter (I’m notorious for that) – and soak up the knowledge!
Tag:
nutrition
What CAN be bought on food stamps?
To those who subscribe to BGG2WL via e-mail, the last post, “Comprehending Calories: The Role of Carbs In Your Diet,” was cut off by the distributor – click here for …
It’s Always Been A Big Fat Lie: Why Low-Fat And Fat-Free Are Bad Ideas
written by Erika Nicole Kendall
Need more proof that the “low fat/no-fat” philosophy isn’t the way to go?
Do we HAVE to choose between the two? We can’t have both?
Y’know, I wrote about KFC’s Double Down monstrosity almost 10 months ago, when it was being tested somewhere out in the northwest. I was outraged then, but I figured it …
I’ve been saying “A calorie is not a calorie!” forever… someone else finally agrees.
A while back, I was asked the following on twitter: “Why is eating healthy so time consuming and expensive?” To which I replied, “You’d like me to answer that in …
All About Your BodyDebunking The MythsDid You KnowFood 101The "Study" GuideTools For Weight LossWhat Are You Eating?
A Black Girl’s Guide to Loose Skin During and After Weight Loss
written by Erika Nicole Kendall
What causes loose skin, what makes it worse, and what makes it better, from a woman whose lost 170lbs.
5 Reasons Why Your Squats Aren’t Working, and 5 Tips to Guarantee Success
written by Erika Nicole Kendall
Five primary reasons why many people struggle with the process of body building – especially in a region as delicate and ‘important’ as… the booty.
The FDA takes one small step for regulation, one giant step for mankind. What do we think?
Three rules of thumb to help a beginner understand which foods should be organic.
Part one of “The Problem With Processed Foods.”
Is there a difference between high fructose corn syrup and table sugar? Well…
“Tired of injustice, tired of the schemes, kind of disgusted, so what does this mean?…As jacked as it sounds, the whole system sucks….With such confusions, don’t it make you wanna …
The interesting thing, really, was the number of people who admitted to drinking diet soda. Well…
If a doctor or a dietician doesn’t have access to the information, how can they be trusted to guide you in the right direction?
Q: Do you have any suggestions for me and my STRONG dislike of veggies?
Wanted to know why it’s so important to count calories and be aware of how much you’re putting in your body? Here’s why.