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Clean Eating Boot Camp Conscious Consumerism Supermarket Swindle

Rule: If It Makes A Health Claim… It’s Probably Lying

by Erika Nicole Kendall August 31, 2014

written by Erika Nicole Kendall

“Well, what if it says [this] on the box? Doesn’t that make a difference?” No.

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Healthy Eating Supermarket Swindle

5 Examples of How To Get Beyond The “Halo” Effect

by Erika Nicole Kendall December 20, 2012

written by Erika Nicole Kendall

Are you letting fancy health claims determine your purchases? STOP!

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

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Detoxes are dumb, leave Lizzo alone, and other thoughtful things
Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.
Does a weight loss blog belong in a list of body positive spaces? Of course not, but…

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