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Home Tags Posts tagged with "macaroni and cheese"

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macaroni and cheese

Debunking The Myths Social Construct The Op-Eds

Neither Soul Food, Nor “Slave Food,” Made You Fat

by Erika Nicole Kendall May 8, 2013

written by Erika Nicole Kendall

A brief introduction to the Soul Food Series on BGG2WL.

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Weekend WTF: Eat Your [Powdered] Vegetables!

by Erika Nicole Kendall July 23, 2011

written by Erika Nicole Kendall

Kraft has started sneaking powdered vegetables into their classic macaroni and cheese…

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

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It is time to start firing racists. Start with Dr. Susan Moore’s doctor.
Detoxes are dumb, leave Lizzo alone, and other thoughtful things
Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.
Does a weight loss blog belong in a list of body positive spaces? Of course not, but…

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