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Q&A Wednesday: I’m Not Gonna Make It Through Labor Day!

by Erika Nicole Kendall August 19, 2013

written by Erika Nicole Kendall

Trying to eat clean through a holiday? Is it even possible? YES!

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Weekend WTF Special Edition: Thanksgiving Tragedies

by Erika Nicole Kendall November 27, 2010

written by Erika Nicole Kendall

Mystery meat and macaroni topped with an unidentified cheesy substance.

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

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Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.
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