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Home Tags Posts tagged with "fat-o-phobes"

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Fat Shame and Stigma The Op-Eds

No, Chubby Mannequins Aren’t Selling a ‘Dangerous Lie,’ but Shitty Writers Certainly Are

by Erika Nicole Kendall July 1, 2019

written by Erika Nicole Kendall

I know I’m late on this, but I had to make sure that my kids (!!!) survived the end of the school year before I could seriously take a look …

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Emotional Eating

Ending Emotional Eating and the Transformative Art of Self-Care: Letting Go

by Erika Nicole Kendall December 18, 2014

written by Erika Nicole Kendall

My last entry in this series was rough, I know. It was a lot to digest, but I hope the point was clear: none of us are perfect. And in …

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

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Detoxes are dumb, leave Lizzo alone, and other thoughtful things
Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.
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