The food landscape is different, and our children have different challenges to face. What did you learn as a kid? What would you change?
Q: Do you have any tips about healthy cooking when you live with other people or have a family to take care of?
Q: My friends have yet to comment on my weight loss… could they be too embarrassed or jealous to comment on it?
“…value my needs just as much as the needs of those who depend on me.”
I can actually hear my Mother’s voice in my head. Explaining to me how proud of myself she was, all the while seeming a little preoccupied with something. Not like…
“Q: My issue is that I feel like I look great, but there are people constantly reminding me that I need to lose weight still…”
You know, I spent an entire week writing about shopping at grocery stores and how to get the most bang for your buck.. but it’d be wrong of me to…
Because sometimes… tradition stands to be questioned.
One evening my Mother, sister and I sat at the bar in the house, and my Mother couldn’t stop staring at me. “I’m just so proud of you. You just…