Q: Erika, love the blog. I see lots of posts about clean eating but what exactly is it?
The idea of “fine in moderation,” quite frankly… is bull. That’s right. I said it.
Since May, Drew Manning has gained about 70 pounds on purpose. And he’s not done yet.
My policy on depriving myself – or not – and indulging – or not.
The 5 Components of a #ScaleFreeSummer: Goal Measurement – A Bajillion Ways To Measure Progress Without A Scale
If I’m not using the scale, how the hell am I measuring my progress?
The night before Christmas, and all through the house.. not a brownie was cooking…