Emotional Eating Ending Emotional Eating and the Transformative Art of Self-Care: Guilt, Blame, and Forgiveness by Erika Nicole Kendall June 26, 2014 written by Erika Nicole Kendall What do you do when you’ve had an emotional eating episode? Do you shame yourself and slide back down the spiral? Or do you climb out, stronger than ever? Continue Reading 8 comments 0 FacebookTwitterPinterestEmail
