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Colcannon

by Erika Nicole Kendall May 5, 2014

written by Erika Nicole Kendall

Potatoes mashed with kale and leeks in a flavorful blend!

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Scallops and Angel Hair Pasta

by Erika Nicole Kendall May 5, 2014

written by Erika Nicole Kendall

A simple pasta recipe with scallops!

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

On RFK Jr.: Two con artists walk into a bar…
Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.
It is time to start firing racists. Start with Dr. Susan Moore’s doctor.
Detoxes are dumb, leave Lizzo alone, and other thoughtful things
Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

Train the BGG2WL way

#ScaleFreeSpring Weight Loss Training Plan and Nutrition Guide $27.99
Weight Loss and Clean Eating Meal Plan 1
Rated 4.83 out of 5
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Clean Eating Meal Plan for Vegetarians $5.99
The 'Budgetarian' Meal Plan
Rated 5.00 out of 5
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Weight Loss and Clean Eating Plan 2: Exploring Spices $5.99

Scale Free Forever: The Retreat

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