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All About Your Body Debunking The Myths Did You Know Food 101 The "Study" Guide Tools For Weight Loss What Are You Eating?

A Black Girl’s Guide to Loose Skin During and After Weight Loss

by Erika Nicole Kendall October 3, 2014

written by Erika Nicole Kendall

What causes loose skin, what makes it worse, and what makes it better, from a woman whose lost 170lbs.

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

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