Q: How do I handle my partner’s constant complaining during our workouts together?
Tag:
compassion
Ending Emotional Eating, and the Transformative Art of Self-Care: What is a Coping Mechanism?
written by Erika Nicole Kendall
Binge eating as a form of stress relief isn’t harmful because “it can make you fat;” it’s harmful because it reinforces the pattern of addiction – seeking out external stimuli …