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Clean Eating Boot Camp Food 101

The Chemical “Processing” In Your Processed Foods

by Erika Nicole Kendall March 4, 2014

written by Erika Nicole Kendall

No nutritional value, harmful and fattening chemical additives, unidentifiable sources…

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17 comments

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Debunking The Myths It's All Mental

The Myth of Will Power

by Erika Nicole Kendall December 20, 2011

written by Erika Nicole Kendall

If so much about weight loss is will power… where is the myth?

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22 comments

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.
It is time to start firing racists. Start with Dr. Susan Moore’s doctor.
Detoxes are dumb, leave Lizzo alone, and other thoughtful things
Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.
Does a weight loss blog belong in a list of body positive spaces? Of course not, but…

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