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Cook It Yourself From Erika's Kitchen

Scratch Factory: Make Your Own Creamy, Smooth Cashew Milk!

by Erika Nicole Kendall August 3, 2015

written by Erika Nicole Kendall

Scratch Factory time! Make your own cashew milk and cashew pudding? Don’t mind if I do!

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7 comments

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Cook It Yourself Food 101 From Erika's Kitchen

Scratch Factory: Herb and Oil-Based Sauces, and Making Your Own Pesto

by Erika Nicole Kendall January 8, 2015

written by Erika Nicole Kendall

Something something cheat on your spouse… something something pasta and pesto.

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5 comments

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

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