Home Recipes Tuna Steaks with Wasabi-Ginger Glaze

Tuna Steaks with Wasabi-Ginger Glaze

by Erika Nicole Kendall

2  tablespoons soy sauce, divided
4  (6-ounce) tuna steaks (1 inch thick)
2  tablespoons  ginger marmalade
2  teaspoons  wasabi paste
Cooking spray
2  tablespoons  chopped fresh cilantro

Spoon 1 tablespoon soy sauce over fish; let stand 5 minutes.

Combine the remaining 1 tablespoon soy sauce, ginger marmalade, and 2 teaspoons wasabi paste in a small bowl, stirring with a whisk.

Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add fish to pan; cook 2 minutes on each side. Spoon marmalade mixture over tuna; cook 1 minute or until medium-rare or until desired degree of doneness. Remove tuna from pan; sprinkle with cilantro.

You may also like

Are you ready to join the #bgg2wlarmy and achieve your weight loss goals?

 

 

Join the squad, and let's reach our goals together!

— Regular positive affirmations

— The latest news in food & fitness

— Delicious recipes

— Insightful discussion

— Tips to help you on your journey