Home Recipes Buttermilk Chicken Tenders

Buttermilk Chicken Tenders

by Erika Nicole Kendall

1/2  cup  buttermilk
3/4  teaspoon  Tabasco sauce
1 1/3  pounds  chicken tenders
3/4  cup  all-purpose flour
2  teaspoons  kosher salt
1/8  teaspoon  cayenne pepper
2  eggs
2  cups  bread crumbs
3/4  cup  vegetable oil

Mix buttermilk and Tabasco in a resealable plastic bag. Add chicken tenders and marinate for at least 1 hour or up to 1 day.

Preheat oven to 225°F. In a shallow dish, mix flour with salt and cayenne pepper. In a shallow bowl, beat together eggs with 2 Tbsp. water. Place bread crumbs in a separate shallow dish. Line a baking sheet with wax paper.

Remove chicken tenders from buttermilk, draining any excess, and dredge individually in flour mixture, shaking off excess; then dip into egg, draining any excess. Next, dip chicken in bread crumbs, pressing gently into crumbs to coat. Place on baking sheet. (Chicken may be prepared up to 5 hours ahead; cover and refrigerate.)

In a large skillet, heat 1/4 cup vegetable oil over medium-high heat. When hot, add one third of chicken tenders and cook, turning, until golden, about 4 minutes. Transfer to a baking sheet and keep warm. Wipe out pan and repeat cooking procedure in 2 more batches with remaining oil and tenders.

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1 comment

Tiffany November 16, 2010 - 11:53 AM

Those look delish.

Peace, Love and Chocolate

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