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On RFK Jr.: Two con artists walk into...
Rich white guys are making money through creating...
It is time to start firing racists. Start...
Detoxes are dumb, leave Lizzo alone, and other...
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    About The SiteRunning

    The BGG2WL 2015 State of the Blog Address

    by Erika Nicole Kendall January 1, 2015
    written by Erika Nicole Kendall
    January 1, 2015
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  • Friday 5The War on Sugar

    Friday 5: 5 Things We Can Learn From The Woman Who Died Drinking Sodapop

    by Erika Nicole Kendall December 22, 2014
    by Erika Nicole Kendall December 22, 2014

    When someone dies from drinking, on average, 2.2 gallons of coke a day… there are a few lessons to be learned, here.

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  • Exercise 101Strength Training

    Why Women DON’T Do Pull Ups, and How to Change That

    by Erika Nicole Kendall December 22, 2014
    by Erika Nicole Kendall December 22, 2014

    Oh, women can’t do pull ups? Wonder why. Let’s dig deeper into that.

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  • #ScaleFreeSummer

    The 5 Components of a #ScaleFreeSummer: Compassion

    by Erika Nicole Kendall December 22, 2014
    written by Erika Nicole Kendall
    December 22, 2014
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  • It's All Mental

    Big Love: Dating While Losing Weight

    by Erika Nicole Kendall December 22, 2014
    by Erika Nicole Kendall December 22, 2014

    Is there any reason for a woman to refrain from dating while losing weight?

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  • Recipes

    Chicken Thighs with Olives and Tomato Sauce

    by Erika Nicole Kendall December 22, 2014
    by Erika Nicole Kendall December 22, 2014

    A slow cooker recipe for chicken, tomatoes and olives. Delish!

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

  • On RFK Jr.: Two con artists walk into a bar…

  • Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

  • It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

  • Detoxes are dumb, leave Lizzo alone, and other thoughtful things

  • Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

Train the BGG2WL way

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